I pandiculo, you pandiculas, he pandicula ... And we do in the morning, all. Or almost all. And quite a treat.
The DRAE tells us about this word as follows:
pandiculación
(Del lat. Pandiculāri, stretch).
1. f. Action and effect of stretching or stretch.
That is, make a fist and stretch your arms sideways, as if we wanted to separate them from the body. Twisting while back and yawning loudly. Much easier: pandiculando.
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